Friday, August 1, 2014

Interning in Bangalore: Exploring a new outlook within the field of Psychology


Tamahar Trust, located in Bangalore, India, is a center that caters to children with special needs. 




Resources Offered

The following provide an overview of what the center offers for children that attend the program:
1.      Morning Program (also referred to as the Preschool) (2.5 hours)
a.       The morning program consists of an hour long, one-on-one session with a teacher, intern, or mother, followed by snack time and weekly based activities (i.e yoga, music, dance, art, etc.)
2.      Full Time Program (also referred to as school) (5 hours)
a.       The school-based program caters to young adolescents to improve their reading, writing and math skills, while aiming to improve their social and communicative skills both inside and outside of the classroom. Additional activities include music, art, yoga, badminton, and horticulture.  
3.      Afternoon Program (2.5 hours)
a.       Similarly structured to the preschool program, the afternoon session consists of one-on-one sessions and provides for a more intimate setting with a smaller group of children.
4.      Individual Sessions (1 hour)
a.      Each child gets 60 minutes with an interventionist, once or twice a week depending on the child’s needs. The parents can observe the sessions and are taught methods to use at home in order to continue the program at their own family environment.
5.      Assessments and Screening of Children
a.       The primary assessment tool utilized at this center is the Carolina Curriculum for Infants and Toddlers with Special Needs, and for Pre-Schoolers with Special Needs.
b.      Children that arrive at the center for the first time are observed and assessed with the Carolina Curriculum over the course of 3-4 visits, where they are then placed in an appropriate program based on their calculated developmental age.

My Observations and Experiences at Tamahar

Overall impressions

It was extremely helpful and convenient that the center is in walking distance to the apartment. This not only allowed me to save money on rickshaw rides, but it gave me the opportunity to explore the shops and vendors on the neighboring streets by foot.  The center is located in a quiet, residential area which helped to create a friendly and calm atmosphere.

 I was kindly welcomed by all of the staff at my placement and thoroughly enjoyed working with the other Indian interns at the job site. Due to the friendships I made with the local students who worked at my center, I was able to explore the city of Bangalore more in depth and expand my social horizons, which is an experience that I very much appreciated throughout my stay.


A Center Driven by Family Support

One aspect of the work that I appreciated was the active role of the mothers working with the children at the center. This is something that is fairly rare compared to the work performed with children in the United States, so it was interesting to be able to gain another perspective that Tamahar provided within the healing and restorative process. Not only were the mothers acquiring interpersonal skills and learning how to care for their child in a therapeutic, holistic and intellectually stimulating way, but the children were nevertheless benefitting from this interconnected process. Additionally, rather than giving sole attention to their own son and/or daughter and creating a biased environment, the mother’s were able to work with other children, regardless of whether that child was dealing with a similar condition or a completely separate diagnosis.  It was nice to see the amount of support that continued throughout my time at the center, and to know that progress was also being made once the child left the center and returned to their home environment.

Children and their mothers during the morning program
Restoring Health through                         Unconventional Means

I appreciate the center’s “holistic” view of medicine, where various activities are incorporated such as art, music, yoga, and dance. Through these alternative outlets, the children are able to make personal gains and explore the self to obtain an overall heightened sense of awareness, mobility and social interactive skills.
I was lucky enough to have the opportunity to teach dance a few times during my internship, which was in my opinion a few of the most rewarding moments throughout my internship. While the sessions were divided into groups based on levels of mobility and concentration, it was still extremely difficult to create a cohesive setting because of the varying degree of limitations that existed. After working with the younger kids who lacked the complete attention to carry out complicated (or even simplistic) movements, I learned to keep them at their fullest energy as well as fully engaged throughout every moment of the session.

Teaching a dance class for the school-based children
Another group of children consisted of those who had cerebral palsy or other physical limitations. Although some may say that dance is too strenuous and intricate for this population, I believe that this is the most poignant work that can be achieved throughout their time at the center.  By adapting the movement to their personal abilities, the children were able to achieve a wide range of motion even while remaining grounding in a chair the entire session. It truly helped to demonstrate how even the smallest triumphs, even as simple as stretching fingers, can serve as an impressive and booming milestone in a child’s daily life.
            
A typical yoga class offered twice a week
One activity that I did find to provide significant improvements to all of the children was yoga. During this time, I was able to provide direct assistance and work one-on-one with a child to help strengthen their balance, flexibility, and coordination. The meditative qualities integrated within the sessions also proved to be very effective, including the use of sound vibrations near the child (produced by a mediation bowl), breathing exercises, therapeutic sustained touch on the head, as well as calming songs while lying down in a comfortable position.


Overcoming Defeat

If you ever feel like giving up, think again. These children may have numerous setbacks and have to live day by day, hour by hour, and minute by minute, but they are some of the most hard-working, persevering, and heartwarming kids I have ever met. While filling in for a teacher in the classroom one morning, I was asked to work with a girl around 9 years old who had been learning word and number associations, as well as simple counting. Not only was this little girl unable to communicate verbally, she was also suffering from severe physical debilitations. Bound in a wheelchair, she was unable to move her arms, legs, and head more than a couple of inches at a time. Furthermore, she had a circular strap tied around her head, which connected to a long, thin tubular stick that jut out at her forehead, resembling a unicorn horn. This contraption, I learned, was her source of communication, and a way of generating responses in the classroom. Using a whiteboard, I would draw various pictures and have her point (with the stick on her forehead) to the word that I had just verbalized. This was also done with numbers and words in a similar manner.You do not need language to communicate and learn.  You do not need physical movement or motor skills to obtain educational growth and success. All you need is patience, support and faith. So if you ever feel like giving up, think again.


Unconditional Love

The level of commitment that I have observed at Tamahar is absolutely incredible, and I deeply applaud both the teachers and parents for their 110% dedication each and every day. Caring for a child with special needs is both mentally exhausting and emotionally taxing, yet the mothers repeatedly come into the center each day with a smile on their face, ready and excited to make advancements in their child’s development. I am so fortunate to have had the opportunity to share these daily experiences with everyone throughout my six weeks at the center and to take away unique life lessons that cannot be purchased or exchanged.

My last few days of interning were not left with a pile of goodbyes, but rather the repetitive question of, “when will you return?” I cannot answer that question yet, but I hope to return someday, to give back more than I did during my initial visit. So for now, it’s not a goodbye, but a see you later. Until next time, Tamahar. 

                                                                                                                                                                                         To learn more about Tamahar Trust, visit the center’s website at www.tamahar.org and on facebook at https://www.facebook.com/pages/Tamahar/122215191218709

15 Facts about India [As Told by a Foreigner]

-The head bobbling is a fine art…and also gives me a headache if I watch for too long
-People will pay 100 rupees to take a picture with you
-Every Indian woman is obsessed with my nose piercing-they are shocked when I tell them that I got it in the United States…my assumption is that many of the women believe that the piercing is only found in India
-A bindi is placed in the middle of the forehead as it aims to retain energy and strengthen concentration (when asking natives of Bangalore, no one knew the true meaning of its usage, other than its now commonly known purpose for fashion)
-“Cold” water bottles sold in stores and restaurants is more like room temperature water
-Don’t become too exuberant when hearing the phrase “AC” when selecting buses, hotels or restaurants-sadly, this only equivocates to a fan (but trust me, it’s worth every extra penny)
-Not spicy=spicy
-Finding a napkin in a public setting is like finding gold
-Monkeys are extremely vicious. Don’t feed the monkeys.
-Always carry tissues for squat toilets
-KFC offers more vegetarian options than I ever imagined possible. They even pride themselves in emphasizing the fact that their lemonade is “100% VEG”
-One coffee= 5% expresso, 95% milk
-Traffic Hierarchy (the unspoken laws of who has the immediate right away)
            CowsàRickshawsàMotorcyclesàCarsàpedestrians
-Explaining the idea of “to go” when referring to food or coffee is difficult to comprehend; One must use the terms “take-away” or “parcel.” (Fun fact: When asking for a “to-go” coffee cup one afternoon, the worker actually tried to pour my steaming hot espresso into a thin plastic bag until I nearly jumped over the counter to stop him).
-It takes 3 times as long to wait in line to check out and pay for groceries as it does to grocery shop at a very leisurely pace


Monday, June 30, 2014

Bandipor Wildlife, Mudumalai National Park






Elephant Love



Our incredible accommodation
After taking our own private van (which has sick LED lights in the back when it hits nighttime) for 6 hours to our destination, we were welcomed into the dining area of “Safari Land Resort” with mango juice and our first lunch buffet. I knew after that first meal that this was going to be one of the best weekends I have spent in India. Once I was finished inhaling mounds of dhal, veggies and roti, we were taken to our tree houses where we would be spending the night (and YES, it was as cool as it sounds). I had no idea that it was even legal to charge people to sleep in a tree house or furthermore fathom the thought of a tree house with state of the art plumbing and access to hot water and showers.  Can you say swanky?!


Relaxing Resort
As we walked around the small gated area near our living quarters, we casually passed by a couple of emus and chickens into a beautiful recreational area with swings, a ping pong and fous ball table, and smaller games. It was so nice to be able to hear the birds chirping in a relaxing setting, which is something I definitely miss while being in the city of Bangalore.



Later in the afternoon we were taken on our first safari in two open jeeps. Although I felt like a narcoleptic the whole ride due to the cool breeze and relaxing drive, I knew I needed to stay very attentive to the sounds and stirs in the woods. Unfortunately, we did not see many animals but came across a momma and baby elephant in nearby grassland after the sun set on our way back to the resort.After reaching our lodge, the staff created a “private” bonfire for the 10 of us, and even had speedy beer service right next to the fire (Win!) I thought it couldn’t get any better until they brought out a sound system with top 100 hits, as well as the ultimate throwbacks like Backstreet boys, Christina Aguileria, and Aaron Carter.

Jeep Safari!
We woke up at 5:45am Saturday morning for our second safari, and had a chance to grab our “coffee and biscuits” before we left (disclaimer: free unlimited coffee and chai the whole weekend AND the coffee actually tasted good for once!) After spending only 30 minutes in the safari bus, we were a bit disappointed that we did not see any animals, especially tigers. As it was still early in the morning, we headed over to the nearby elephant camp and were able to watch the elephants make their way 
back to their general quarters which obviously 

involved taking hundreds of pictures throughout the viewing process.


Monkey Mayhem
After making it back and enjoying a delicious breakfast, my roommate Becca informed us that  there were monkeys in our treehouses, and actually found them going through all of our belongings when she went back to get something. Not only did they get into our treehouse (I was petrified to go in for the first ten minutes until the coast was clear), but they had gotten into all 3 of our treehouses and did quite a bit of damage. The monkeys managed to dismantle our entire room, eat all of the food out of my other roommates bag, bite into two bottles of bugspray and suck down my entire bottle of Listerine.  Can you say drunk monkeys?! Luckily, we were just about to move all of our bags into our second night’s stay, which would be in small cottages across the way. It was a great experience, but I think we were all glad to be sleeping in a room that night with real windows and a door that closed.

Open up and show those pearly whites!
Later in the afternoon (once everyone settled down from the monkey catastrophe), we made our way back to the elephant camp and had the opportunity to watch the elephants get bathed and fed. Although were surrounding by monkeys (I’m really starting to hate the monkeys) it was so adorable to watch the elephants and know first-hand that they are receiving proper care in a natural habitat (Did you know that each elephant at the camp is assigned a trainer who is responsible for providing 24 hour care, and even sleeps with them if they arrive as a baby without their mother?)

Dancing around the campfire
My favorite part of the trip definitely had to be Saturday evening, where we watched a tribal dance performance around the fire at our resort (the natives used the fire to heat their instruments in order to generate desirable sounds). In addition to men walking around the circle playing a steady beat on drums and wind instruments, the native musicians were accompanied by 4 younger aged males and 2 very young female dancers. After a while they allowed us to join the circle, which was so incredible to be a part of!



Early Sunday morning we set out on a trek up a mountain to a temple that held the most glorious view of the surrounding area (which I was able to enjoy after I finished catching my breath).  It was so peaceful and calm, which made it extremely difficult to prepare to leave later that day.

An incredible view of the wildlife reserve
When it was time to check out of our cottages a couple of hours later, the manager surprised us with one more ride out in the forest, where we packed 10 people into one tiny jeep. Although I assumed that it would be another safari adventure the driver (who was the owner’s son) took us for a “ride”, which entailed going down and up huge hills. Open jeep + no seatbelts = holding on extremely tight. After about 15 minutes, he took us to a temple that was over 7000 years old, surrounded by breathtaking scenery.  The nature, all animals included, was all spectacular-a highly recommended site in India!

Saturday, June 14, 2014

Weekend Trip: Hampi


The river running through the village of Hampi
To start off my first weekend excursion, I, along with 12 of my fellow interns,  were required to take an 8 hour “sleeper bus” overnight to a town called Hospet, where we would then have to take a 30 minute rickshaw ride to the town of Hampi. I’ve never experienced a ride on a sleeper bus before, but I can’t say that anyone slept like a baby throughout the night due to the frequent bumps and swerves in the road and a man screaming in Kannada (most common language spoken) up and down the aisle every time the bus stopped. You also must have a hefty bladder for these types of bus rides unless you want to get out in the pitch dark in the middle of bumble no mans land as a man points to a hole in the road signaling the “public toilet.”
After a very long night, we finally arrived to Hampi around 7:30am and were already in need of a shower (which we found out was not going to happen for another 3 days).  
Hampi is a village in Northern Karnataka State, India, which is located in the ruins of Vijayanagara. The village still remains an important religious center and houses various temples and monuments belonging to the old city.
In essence, the river splits the village into two; the main section of town is on the one side, which houses the ancient temples, monuments, and various restaurants, cafes, shops and native homes.  The opposite side of the river is comprised of mainly “hotels” and “resorts” (not accurately described)with attached restaurants  among the extended grasslands and beautiful mountains that lie in a walkable distance.
Young natives in love with the camera
In order to make your way across the river, you have to take a small boat about 100 feet to the other side (Of course we were charged each time we needed to take this 3.5 second boat ride). While we were making our way across the rocks to the banks of the river, many children were running around while older children and adults swam in the unsanitary water and washed their hair and clothes. The children were obsessed with us foreigners (which is an understatement) and couldn’t say HI! HI! fast enough. Not only did they want their individual pictures taken, but they were very interested in taking numerous photos with us and shaking our hands at any chance that they could get.  Of course I gave in to all of the adorable nuggets.

Delicious first meal at the Gowri Resort
For $4 a night per person, we stayed in a luxurious (hmmm) hotel with an ox roaming the perimeter acting as our security guard. We had a great breakfast when we first arrived, which only took an hour to make! I’m still getting used to the dishes coming out one at a time in India, but at least the food is actually hot!

We had great luck arriving Saturday morning, where all of the power was out throughout the whole village due to a monsoon storm the night before. It put a little bit of a damper on our trip (NO fans or cold water anywhere) but we still tried to make the best of it.

One of the many beautiful temples!
Saturday afternoon we hired a rickshaw driver to take us around to all of the ancient ruins and temples, which were absolutely beautiful.  We could only spend a couple of hours walking around because the temperature was in the high 90’s, and after the 15th temple they all start to look the same. No cold water in the village + HOT = not good. After sightseeing we went to a couple of shops and hung out at the “Chill out café.” Apparently here there is no price to chill.
Later on, we crossed the river and had dinner at the White Elephant, which was a small accommodation where some of the other interns were staying for the night. I ordered an exotic dish called the “Margarhita Pizza”. Ok, I probably ordered the most American dish possible, but it was not bad for being prepared in India!


Jammin until the sun sets
After our meal, we made our way to a mountainous area where a couple of guys who work at the White Elephant frequently bring their numerous instruments and play at the peak of the mountain as the sun sets. The one native has his own music shop down the road where he collects and maintains all of his precious instruments from various countries.



The best view of the town
The view from the top of the mountain was absolutely gorgeous, and well worth the extremely dangerous hike back down in the pitch dark. As we may our way back to the accommodation, we were trapped by stray dogs that became a little too vicious for my liking. 
The rickshaw ride back was also an interesting one. After the driver got into an argument with 4 guys on motorcycles and stopped in the middle of a road without telling us why he was getting out, I was extremely glad to be back in a room. 
My shower consisted of splashing water on my arms out of a bucket, which sadly felt oh so refreshing. The best part of the night… no mosquitoes! It’s the little things that make your day.

BAD MONKEY
After breakfast Sunday morning, we took a rickshaw to the monkey temple, an excursion that comprised of a lot more stairs than I ever expected.  The long and tiring walk up the mountain was definitely worthwhile, though. The view, like many other areas in Hampi, was absolutely incredible. Don’t let the name of the temple fool you-there were actually monkeys covering all points at the top of the temple. They were cute until they snatched a whole granola bar out of one of the interns hand and proceeded to eat it right next to us. At the point we were pretty set to walk back down.


The rest of the day was spent shopping, eating great food (with the electricity back on), and soaking up the last hours of the Hampi sun.  Although it was a very tiring weekend, it was a great way to start off my adventures in India!


More to come J

Sydney